SLIMMERIN2006   51,800
SparkPoints
50,000-59,999 SparkPoints
 
 
SLIMMERIN2006's Shared Food & Fitness Tracker:

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Feb. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
red cabbage/cucumber/fruit smoothie, 1 serving 128 32 1 2
Lunch
Dole Mandarin Oranges, 0.5 cup 80 19 0 1
Dressing, Vidalia Onion Vinegarette, Virginia Brand, 2 tbsp 110 7 9 0
Wendy's Garden Side Salad (no dressing), 2 serving 50 10 0 2
Dinner
Chili with Beans - Chili-O, 1 serving 205 34 2 18
Bread-Corn bread-2.1 oz serving, 1 serving 188 29 6 4
Snack
red cabbage/cucumber/fruit smoothie, 1 serving 128 32 1 2
Peanuts, dry-roasted, 5 peanut 29 1 2 1
Simple Truth Protein Bar- Double Chocolate, 1 serving 190 16 5 21
Pre or post workout
None        
Supplements
None        
Daily Totals: 1,109 179 26 51

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 30 255
Daily Totals: 30 255

Quick Track MINUTES
None  

Exercise Note
None



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