SLIM4LIFE09   38,610
SparkPoints
30,000-39,999 SparkPoints
 
 
SLIM4LIFE09's Shared Food & Fitness Tracker:

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Previous Day
Apr. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Kraft single thin slice cheddar cheese Low Fat, 1 serving 30 2 0 0
Milk, nonfat, 1 cup 83 12 0 8
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Bread, mixed-grain (includes whole-grain, 7-grain), 1 slice 69 11 1 3
Splenda No Calorie Sweetener, 1 tsp 0 1 0 0
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Morning Snack
None        
Daily Totals: 328 27 11 25

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 20 270
Daily Totals: 20 270

Exercise Note
None



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