SLFGOLF   97,869
SparkPoints
80,000-99,999 SparkPoints
 
 
SLFGOLF's Shared Food & Fitness Tracker:

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Jan. 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quaker Instant Oatmeal Apples and Cinammon, 1 serving 130 27 2 3
Lunch
Ham Sandwich on Tortilla, 1 serving 180 0 0 0
apples, 1 serving 30 0 0 0
Jello-brand Sugar-Free Pudding Snack Cup, Chocolate Vanilla Swirl, 1 serving 60 13 2 2
Baby Carrots 11, 1 serving 70 0 0 0
Dinner
Logan's brocolli, 1 serving 44 0 0 0
Margarine-like spread, Country Crock, regular, 1 tbsp 60 0 7 0
logan's mushrooms, 1 serving 64 0 0 0
Logan's salmon, 1 serving 280 0 0 0
Logan's Buttery Dinner Roll, 1 serving 227 28 11 5
Snack
Weight Watchers Chocolate Cream Cake, 1 serving 90 0 0 0
Daily Totals: 1,235 68 21 10

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 108 528
Daily Totals: 108 528

Exercise Note
None



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