SLFGOLF   105,159
SparkPoints
100,000 or more SparkPoints
 
 
SLFGOLF's Shared Food & Fitness Tracker:

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Previous Day
Jan. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Wheat Toast - 1 slice, 2 serving 90 0 0 0
Margarine-like spread, Country Crock, regular, 1 tbsp 60 0 7 0
Ham - 6 oz, 0.5 serving 90 0 0 0
Eggbeaters, 0.75 cup 90 3 0 18
Grapes, 1 cup, seedless 62 16 0 1
Smuckers Sugar Free Jelly-Strawberry, 1.5 tbsp 15 8 0 0
Lunch
None        
Dinner
Lean Cuisine Alfredo Pasta with Chicken & Broccoli (One Dish Favorites), 1 serving 260 37 5 17
Snack
Weight Watchers Coffee Cake, 1 serving 120 25 4 2
Pizza Hut Large Ham and Pineapple Thin 'N Crispy Pizza - 1 slice, 1 serving 260 32 9 12
York Peppermint Patty - 1 bite size patty, 1 serving 50 11 1 0
Pizza Hut Large Ham and Pineapple Thin 'N Crispy Pizza - 1 slice, 1 serving 260 32 9 12
Daily Totals: 1,357 164 35 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 67 337
Daily Totals: 67 337

Exercise Note
None



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