SLFGOLF   108,895
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SLFGOLF's Shared Food & Fitness Tracker:

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Jan. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
McDonalds Apple Cinnamon Oatmeal, 1 serving 230 0 0 0
Lunch
Banana, 1 serving 100 0 0 0
Ham Sandwich on Tortilla, 1 serving 180 0 0 0
apples, 1 serving 30 0 0 0
Dinner
BEEF STROGANOFF HOMEMADE, 1 serving 175 7 9 15
BEEF STROGANOFF HOMEMADE, 1 serving 175 7 9 15
Snack
Tea, brewed, 1 fl oz 0 0 0 0
weight watchers carrot cake snack size cakes, 1 serving 90 18 3 1
Starbucks Low Fat Cinnamon Swirl, 1 serving 340 62 9 4
Daily Totals: 1,320 95 31 35

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 72 410
Daily Totals: 72 410

Exercise Note
None



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