SLFGOLF   108,414
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SLFGOLF's Shared Food & Fitness Tracker:

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Jan. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Eggbeaters, 0.5 cup 60 2 0 12
Jennie-O Turkey Lean Breakfast Sausage Link (2 links), 1 serving 90 0 5 10
Log Cabin Sugar Free Syrup, 1 serving 20 8 0 0
French Toast, 1 oz 65 7 3 2
French Toast, 1 oz 65 7 3 2
Lunch
None        
Dinner
AuGratin Potatoes, 1 serving 160 0 1 0
AuGratin Potatoes, 1 serving 160 0 1 0
Homemade Sloppy Joes, 1 serving 252 12 16 146
Snack
Tea, brewed, 1 fl oz 0 0 0 0
Healthy Choice Greek Frozen Yogurt (1 container/71g), 1 serving 100 18 105 4
Starbucks Low Fat Cinnamon Swirl, 1 serving 340 62 9 4
Daily Totals: 1,312 116 142 180

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 47 225
Fitbit Entry 49 301
Daily Totals: 96 526

Exercise Note
None



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