SLFGOLF   110,408
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SLFGOLF's Shared Food & Fitness Tracker:

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Jan. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Wendy's Chili - Small, 1 serving 180 20 5 13
Wendys Ultimate Chicken Grill (bun and Chicken only), 1 serving 270 32 4 25
Lipton Original Iced Tea,( made with fresh brewed tea) Unsweetened, 8 oz 0 0 0 0
WENDYS SALTINE CRACKERS, 1 serving 25 0 1 0
Dinner
Green Giant Cut Green Beans, can, 0.5 cup 20 4 0 1
Ham - 6 oz, 1 serving 180 0 0 0
Bob Evans Sliced Glazed Apples, 0.25 cup 75 17 1 0
Dinner Rolls, egg, 1 oz 87 15 2 3
Bob Evans Sliced Glazed Apples, 0.5 cup 150 33 2 0
AuGratin Potatoes, 1 serving 160 0 1 0
Snack
weight watchers carrot cake snack size cakes, 1 serving 90 18 3 1
Healthy Choice Greek Frozen Yogurt (1 container/71g), 1 serving 100 18 105 4
Daily Totals: 1,337 156 122 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 47 319
Daily Totals: 47 319

Exercise Note
None



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