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SLENDERELLA61's Shared Fitness Tracker:

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July 29
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4.6 mph (13 minutes per mile) 91 404
Abdominal Crunch Machine [demo]
Sets: 2 Reps: 15 Weight: 50
5 12
Back Extension with Ball [demo]
Sets: 2 Reps: 15
5 12
Seated Lat Pulldown Machine [demo]
Sets: 2 Reps: 15 Weight: 55
5 18
Crunches with Ball [demo]
Sets: 1 Reps: 50
5 12
Seated Chest Press Machine [demo]
Sets: 2 Reps: 12 Weight: 33
5 18
Seated Row Machine [demo]
Sets: 2 Reps: 12 Weight: 45
5 18
Daily Totals: 121 494

Quick Track MINUTES
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Exercise Note
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