SLENDERELLA61
200,000-249,999 SparkPoints 219,428
SparkPoints
 

SLENDERELLA61's Shared Food & Fitness Tracker

Previous Day
Saturday, June 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dennys Scrambled Egg Whites-2, 1 serving 50 1 0 11
dennys ham slice side, 0.9 serving 99 5 3 13
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Watermelon, 1 wedge (approx 1/16 of melon) 92 21 1 2
Dennys Creamy Grits-12 oz, 0.5 serving 130 24 3 3
Dennys Seasonal Fruit, 1 serving 70 18 0 1
Trader Joe's Protein Power Banana Chocolate Chunk Muffins, 0.5 serving 65 11 1 4
Lunch
Seapoint Farms Edamame (shelled soybeans), 5 oz 180 16 5 16
Dave's Killer Bread Powerseed, 84 gram 200 34 4 10
Earth Balance Natural Buttery Spread, 1 tbsp 100 0 11 0
Dinner
None        
Snack
None        
Snack Two
None        
Snack Three
None        
DAILY TOTALS: 1,107 161 28 60

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 6 mph (10 minutes per mile) 31 275
Walking: 4 mph (15 minutes per mile) 15 60
DAILY TOTALS: 46 335

Quick Track MINUTES
None  

Exercise Note: None




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