SLENDERELLA61
250,000-299,999 SparkPoints 252,697
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SLENDERELLA61's Shared Food & Fitness Tracker

Previous Day
Wednesday, March 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Greek yogurt Fage, plain, 0% fat, 0.77 cup 100 7 0 18
Grapes, 0.5 cup, seedless 31 8 0 0
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Jenny Craig Sunshine Sandwich, 1 serving 190 25 5 14
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Lunch
Cider Vinegar, 1 tbsp 2 1 0 0
Tossed salad with romaine lettuce, 2 cup 42 9 0 2
Fiesta chicken and rice, 1 serving 230 35 5 12
Extra Virgin Olive Oil, 0.33 tbsp 40 0 5 0
Dinner
Pinto beans, dry beans boiled without salt, 0.66 cup 162 30 1 10
southwest corn blue eye, 0.66 cup 70 11 2 2
Snack
Jenny Craig Anytime Bar, Peanut Butter, 1 serving 110 15 3 10
Snack Two
Grapefruit, 0.75 fruit (3-3/4" dia) 55 14 0 1
Oikos Organic Greek Yogurt, Plain (5.3 oz), 1 serving 80 6 0 15
Snack Three
weight watchers dark chocolate nut breakfast bar, 4.93 oz 170 11 12 8
DAILY TOTALS: 1,314 172 36 94

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 84 342
DAILY TOTALS: 84 342

Quick Track MINUTES
None  

Exercise Note: None




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