SLENDERELLA61   140,432
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SLENDERELLA61's Shared Food & Fitness Tracker:

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June 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kraft Finely Shredded Sharp Cheddar Cheese, 0.25 cup 110 1 9 6
Ham, extra lean, (5% fat), 56 grams 73 1 3 11
Dannon Activia Light Strawberry yogart, 1 serving 70 13 0 5
Milk, nonfat, 1 cup 83 12 0 8
Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 1 serving 50 0 5 0
Nature's Own 100% Whole Wheat Bread, 20 oz. loaf, 1 slice=1 serving, 1.5 slice 75 15 2 6
Lunch
None        
Dinner
None        
Snack
None        
Snack Two
None        
Snack Three
None        
Daily Totals: 461 42 18 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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