SLENDERELLA61
200,000-249,999 SparkPoints 226,384
SparkPoints
 

SLENDERELLA61's Shared Food & Fitness Tracker

Previous Day
Thursday, August 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 2 small (6" to 6-7/8" long) 180 46 1 2
Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz 15 1 1 1
Quaker Instant Oatmeal Original, prepared with water, 1 Packet 100 19 2 4
Del Monte Diced Peaches - No Sugar Added (1 snack cup), 1 serving 25 6 0 0
Dannon Oikos Greek Yogurt, Vanilla, 5.3oz, 1 serving 120 19 0 12
Lunch
Kraft Ranch Salad Dressing, 0.5 tbsp 30 0 3 0
Tossed Salad, iceberg lettuce, carrot, green peppers, 2 cup 25 6 0 1
Pizza Hut Cheesy Garlic Bread (1 piece), 0.5 serving 120 7 9 4
Chicken Nuggets, 2 piece 107 5 7 6
Black Olives, 1 jumbo 7 0 1 0
Dinner
Sea Bass (fish), 0.75 fillet 94 0 2 18
Lentils, 0.7 cup 161 28 1 13
Extra Virgin Olive Oil, 1 tbsp 120 0 14 0
Sauteed Baby Spinach and Garlic (EVOO), 1 serving 67 5 5 3
Banana, fresh, 1.2 small (6" to 6-7/8" long) 108 28 0 1
Snack
None        
Snack Two
Applesauce, sweetened, 1 cup 194 51 0 0
Mozzarella Cheese, part skim milk, 0.66 oz 48 1 3 5
Snack Three
None        
DAILY TOTALS: 1,520 221 48 70

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Dancing: Disco, Ballroom, Square 20 101
Dancing: Slow, Waltz, Foxtrot 20 55
DAILY TOTALS: 40 156

Quick Track MINUTES
None  

Exercise Note: None




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