SLENDERELLA61   152,670
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SLENDERELLA61's Shared Fitness Tracker:

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Apr. 26
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4.6 mph (13 minutes per mile) 90 415
Back Extension with Ball [demo] 5 12
Crunches with Ball [demo] 5 12
Wall Squats with Ball [demo] 5 18
Pushups on the Ball [demo] 5 18
Plank [demo]
Sets: 2 Reps: 1 Weight: 135
5 12
Stretching / Flexibility Training (general) 5 2
Plank [demo] 5 12
Daily Totals: 125 501

Quick Track MINUTES
None  

Exercise Note
intervals of run/walk; 2:30 run/:45 walk



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