SLENDERELLA61
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SLENDERELLA61's Shared Food & Fitness Tracker

Previous Day
Friday, June 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kraft Medium Cheddar Cheese, 1.2 oz 144 0 12 7
Dave's Killer Bread Powerseed, 42 gram 100 17 2 5
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Green Beans, FreshCut, Cut Green Beans, No Salt Added, 1.75 cup 70 14 0 4
Lunch
Baby Carrots, raw, 3 medium 10 2 0 0
Millet, 0.75 cup 155 31 1 5
Attitude baby spinach, 2 cup 10 2 0 1
Extra Virgin Olive Oil, 0.33 tbsp 40 0 5 0
Almond Breeze Almond Milk, Unsweetened Vanilla, 2 oz 8 1 1 0
Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), 195 gram(s) 135 29 0 11
Dinner
Broccoli, cooked, 65 grams 23 5 0 2
Baby Carrots, raw, 4 large 20 5 0 0
Zatarain's Yellow Rice (1/2 cup prepared), 0.66 serving 73 15 0 2
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Snack
None        
Snack Two
Strawberries, frozen, unsweetened, 160 grams 56 15 0 1
Edamame, 5 oz 180 16 5 16
Snack Three
None        
DAILY TOTALS: 1,197 170 28 72

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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