SLENDERELLA61
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SLENDERELLA61's Shared Food & Fitness Tracker

Previous Day
Tuesday, August 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Arnold Health Nut Bread, 1 slice 120 21 2 5
Mozzarella Cheese, part skim milk, 1 oz 72 1 5 7
Lunch
None        
Dinner
None        
Snack
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Publix premium Santas White Christmas Yogurt, 1 serving 230 32 9 6
Snack Two
None        
Snack Three
None        
DAILY TOTALS: 557 82 18 20

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 35 255
Biking/Cycling: 10-11.9 mph (6 minutes per mile- 5 minutes per mile) 15 84
DAILY TOTALS: 50 339

Quick Track MINUTES
None  

Exercise Note: None




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