SLENDERELLA61
200,000-249,999 SparkPoints 231,008
SparkPoints
 

SLENDERELLA61's Shared Food & Fitness Tracker

Previous Day
Thursday, September 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Breeze Almond Milk, Unsweetened Vanilla, 6 oz 23 1 2 1
Arnold Health Nut Bread, 1 slice 120 21 2 5
Smart Balance Buttery Spread, 1 tbsp 80 0 9 0
Grapes, 1 cup, seedless 62 16 0 1
Chobani 0% Greek Yogurt (non-fat plain), 150 gram(s) 93 6 0 15
Flatout Wraps light (Italian Herb carbdown) (1 flatout), 1 serving 90 16 3 9
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Lunch
Extra Virgin Olive Oil, 0.5 tbsp 60 0 7 0
Flatout Wraps light (Italian Herb carbdown) (1 flatout), 1 serving 90 16 3 9
Squash - Yellow and Zucchini, 1.5 cup 30 6 0 2
Turkey, Oscar Mayer White Turkey Smoked, 1 serving 30 1 2 3
Spinach, fresh, 2 cup 14 2 0 2
Provolone Cheese, 1.5 oz 149 1 11 11
Dinner
None        
Snack
None        
Snack Two
mango Chile lime, 3 oz 360 48 18 12
Snack Three
None        
DAILY TOTALS: 1,202 134 57 70

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Dancing: Slow, Waltz, Foxtrot 30 84
Dancing: Disco, Ballroom, Square 15 77
DAILY TOTALS: 45 161

Quick Track MINUTES
None  

Exercise Note: None




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