SLENDERELLA61
200,000-249,999 SparkPoints 239,323
SparkPoints
 

SLENDERELLA61's Shared Food & Fitness Tracker

Previous Day
Tuesday, December 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, Arnold's 100% Whole Wheat Bread, 1 serving 100 19 2 4
Cottage Cheese, Nonfat, 0.65 cup (not packed) 104 7 1 20
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Regular Coffee, brewed from grounds, 16 fl oz 4 0 0 1
Almond Breeze Almond Milk, Unsweetened Vanilla, 6 oz 23 1 2 1
borden 2% milk yellow american cheese slices, 1 slice, 1 serving 50 2 3 4
Lunch
None        
Dinner
None        
Snack
None        
Snack Two
None        
Snack Three
None        
DAILY TOTALS: 391 58 7 29

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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