SLENDERELLA61   140,655
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SLENDERELLA61's Shared Food & Fitness Tracker:

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Previous Day
Dec. 7
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 0.9 large (3-1/4" dia) (approx 2 per lb) 99 26 0 0
Quaker Instant Oatmeal, Lower Sugar, Strawberries & Cream, 1 serving 130 25 3 3
Nonfat Dry Milk, Instant (1/4 cup=1 cup milk), 23 gram 80 12 0 8
Lunch
Jolly Time 100 calorie kettle popcorn, 1 serving 100 23 2 3
Banana, fresh, 0.5 large (8" to 8-7/8" long) 61 16 0 1
Cottage Cheese, Nonfat, 1 cup (not packed) 160 10 1 30
Tangerines, 0.5 medium (2-3/8" dia) 18 5 0 0
Del Monte Lite Freestone Peaches Slices Extra Light Syrup, 1 cup 120 28 0 0
Dinner
None        
Snack
None        
Snack Two
None        
Snack Three
None        
Daily Totals: 768 145 7 45

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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