SLENDERELLA61
250,000-299,999 SparkPoints 252,169
SparkPoints
 

SLENDERELLA61's Shared Food & Fitness Tracker

Previous Day
Monday, February 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Jenny Vanilla cream shake, 1 serving 100 9 3 12
jenny craig garden vegetable frittata, 106 gram 180 12 10 10
Blueberries, fresh, 0.75 cup 61 15 0 1
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Lunch
Tossed salad with romaine lettuce, 2 cup 42 9 0 2
JC Salsa ranch dressing, 1 oz 50 1 5 0
Jenny Craig Beef Chow Mein, 1 serving 220 35 3 10
Dinner
Jenny Craig Asian Style Chicken, 1 serving 220 20 9 15
Green Beans (snap), 20 beans (4" long) 34 8 0 2
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Snack
None        
Snack Two
Oikos Organic Greek Yogurt, Plain (5.3 oz), 1 serving 80 6 0 15
Grapefruit, 0.75 fruit (3-3/4" dia) 55 14 0 1
Snack Three
JC Chocolate Lava Cake, 1 serving 150 30 4 4
DAILY TOTALS: 1,252 161 39 74

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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