SLENDERELLA61
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SLENDERELLA61's Shared Food & Fitness Tracker

Previous Day
Saturday, October 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oatmeal (plain), 0.33 cup dry 99 18 2 3
Raisins, 25 raisins 39 10 0 0
Almond Breeze Almond Milk, Unsweetened Vanilla, 2 oz 8 0 1 0
Lunch
None        
Dinner
None        
Snack
Grits *quaker 5 minute grits*, 1.75 serving 228 51 1 5
Welch's Fruit Snacks, Fruit Punch (0.9 oz snack bag), 1 serving 80 19 0 1
Egg - over easy - 1 egg, 1 serving 70 1 5 6
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Snack Two
None        
Snack Three
None        
DAILY TOTALS: 633 128 8 17

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5.5 mph (11 minutes per mile) 90 757
DAILY TOTALS: 90 757

Quick Track MINUTES
None  

Exercise Note: None




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