SLENDERELLA61
200,000-249,999 SparkPoints 222,416
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SLENDERELLA61's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sweet Cherries, 1 cup, with pits, yields 74 19 0 1
Chobani 0% Black Cherry Greek Yogurt (5.3 oz), 1 serving 130 20 0 12
Watermelon, 1 wedge (approx 1/16 of melon) 85 22 0 2
Lunch
Green Beans (snap), 14 beans (4" long) 24 5 0 1
Nutiva Organic Chia Seed, 1 tbsp 60 5 3 3
Bush's low sodium garbanzo beans, 0.75 cup 158 30 3 9
Dinner
None        
Snack
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Snack Two
None        
Snack Three
None        
DAILY TOTALS: 641 130 7 29

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) 35 249
Walking: 4 mph (15 minutes per mile) 35 140
DAILY TOTALS: 70 389

Quick Track MINUTES
None  

Exercise Note: None




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