SLENDERELLA61
200,000-249,999 SparkPoints 239,584
SparkPoints
 

SLENDERELLA61's Shared Food & Fitness Tracker

Previous Day
Thursday, December 8
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Subway 6" Ham, Egg White & Cheese Flatbread, 1 serving 350 45 9 24
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Lunch
Tossed Salad, 3 cup 66 13 0 5
Lite Raspberry Vinaigrette Dressing-Kraft (1 Serving 2 Tbls), 1 serving 30 5 1 0
Grapes, 0.4 cup, seedless 25 6 0 0
Cranberries, dried, sweetened (craisins), 0.11 cup 41 11 0 0
Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey Lunch Meat, 3 serving 75 3 3 12
Dinner
None        
Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Snack Two
None        
Snack Three
None        
DAILY TOTALS: 803 140 14 43

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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