SLENDERELLA61
200,000-249,999 SparkPoints 216,139
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SLENDERELLA61's Shared Food & Fitness Tracker

Previous Day
Thursday, May 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chicken Breast (cooked), no skin, roasted, 30 grams 36 0 1 7
Sweet potato, cooked, baked in skin, without salt, 1.55 medium (2" dia, 5" long, raw) 159 37 0 4
Mushrooms, cooked, 0.1 cup pieces 4 1 0 0
Smart Balance Buttery Spread, 0.5 tbsp 40 0 5 0
Arnold Health Nut Bread, 1 slice 120 21 2 5
Oatmeal (plain), 0.33 cup dry 99 18 2 3
Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz 15 1 1 1
Lunch
Green Beans (snap), 8 beans (4" long) 14 3 0 1
Candy - Hershey's Bliss Dark Chocolate (1 piece), 2 serving 70 8 5 1
Dairy: Greek God's Kefir, Plain, 1 cup 140 17 3 12
Mozzarella Cheese, part skim milk, 2 oz 144 2 9 14
Apples, fresh with skin, 0.5 large (3-1/4" dia) (approx 2 per lb) 55 15 0 0
Dinner
None        
Snack
None        
Snack Two
Watermelon, 2 wedge (approx 1/16 of melon) 183 41 3 4
Snack Three
None        
DAILY TOTALS: 1,080 163 30 51

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Dancing: Slow, Waltz, Foxtrot 60 163
DAILY TOTALS: 60 163

Quick Track MINUTES
None  

Exercise Note: None




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