SLENDERELLA61
200,000-249,999 SparkPoints 245,217
SparkPoints
 

SLENDERELLA61's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mediterranean style egg sandwich, 1 serving 190 25 6 10
Cantaloupe, 0.55 cup, cubes 31 7 0 1
Calcium 500+D Supplement, 0.6 serving 0 0 0 0
Jenny Vanilla cream shake, 1 serving 100 9 3 12
Lunch
Tossed salad with romaine lettuce, 0.5 cup 11 2 0 1
Spinach, fresh, 1.5 cup 10 2 0 1
Jenny Craig ranch dressing, 1 serving 60 7 4 0
Jenny Craig Chicken Carbonara, 1 serving 240 30 6 16
Dinner
Jc Salisbury steak, 1 serving 250 27 10 19
Del Monte Cut Green Beans - Low Sodium, 1 cup 40 6 0 2
Snack
Jenny Craig peanut butter anytime bar, 1 serving 110 15 3 10
Snack Two
Cantaloupe, 1 cup, cubes 56 13 0 1
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Snack Three
*Jenny Craig Jenny's Cheese Curls, 28 gram(s) 130 17 6 2
DAILY TOTALS: 1,258 162 41 76

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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