SLENDERELLA61
200,000-249,999 SparkPoints 231,363
SparkPoints
 

SLENDERELLA61's Shared Food & Fitness Tracker

Previous Day
Saturday, October 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oatmeal (plain), 0.33 cup dry 99 18 2 3
Raisins, 25 raisins 39 10 0 0
Almond Breeze Almond Milk, Unsweetened Vanilla, 2 oz 8 0 1 0
Lunch
Applesauce, unsweetened, 1 cup 102 27 0 0
Almonds, 14 grams 80 3 7 3
Peanuts, dry-roasted, 1 oz 166 6 14 7
*Nature Valley Crunchy Granola Bars Oats 'N Honey 2 Bars, 1 serving 180 29 6 4
Cottage Cheese, Nonfat, 1 cup (not packed) 160 10 1 30
Chobani 0% Plain Greek Yogurt (5.3 oz), 1 serving 90 7 0 15
Dinner
Mozzarella Cheese, part skim milk, 1 oz 72 1 5 7
harvest snaps lentil bean tomato basil, 3 oz 360 45 18 15
Arnold Health Nut Bread, 1 slice 120 21 2 5
Snack
Grits *quaker 5 minute grits*, 1.75 serving 228 51 1 5
Welch's Fruit Snacks, Fruit Punch (0.9 oz snack bag), 1 serving 80 19 0 1
Egg - over easy - 1 egg, 1 serving 70 1 5 6
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Snack Two
None        
Snack Three
None        
DAILY TOTALS: 1,963 277 61 103

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5.5 mph (11 minutes per mile) 90 757
DAILY TOTALS: 90 757

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers