SLENDERELLA61
200,000-249,999 SparkPoints 215,928
SparkPoints
 

SLENDERELLA61's Shared Food & Fitness Tracker

Previous Day
Tuesday, May 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cottage Cheese, Nonfat, 0.66 cup (not packed) 106 7 1 20
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Blueberries, fresh, 0.5 cup 41 10 0 1
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 2 3 1
Arnold Health Nut Bread, 1 slice 120 21 2 5
Greek Gods kefir cultured milk Honey (1cup)(250ml), 0.5 cup 90 14 1 6
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 2 3 1
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 2 3 1
Lunch
Beans Black Low Sodium Bush's, 0.5 cup 105 23 1 7
Public Elbow Macaroni, 0.25 cup 105 21 1 4
Dannon Danimals Strikin' Strawberry Kiwi Yogurt, 4 oz., 1 serving 90 14 2 5
Watermelon, 1 wedge (approx 1/16 of melon) 92 21 1 2
Green Beans (snap), 15 beans (4" long) 26 6 0 2
Dinner
Panera Strawberry Poppyseed Salad w/Chicken, 1 serving 350 32 13 29
Panera Bread Sprouted Whole Grain Roll, 1 oz 77 15 0 3
Snack
Yogurt, fruit, 1 container (5 oz) 141 26 2 6
Baby Carrots, raw, 5 medium 17 4 0 0
Snack Two
None        
Snack Three
None        
DAILY TOTALS: 1,510 235 31 93

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Dancing: Slow, Waltz, Foxtrot 45 120
Walking: 2 mph (30 minutes per mile) 20 46
Trampoline jumping (including rebounding, tramponline running) 30 92
DAILY TOTALS: 95 258

Quick Track MINUTES
None  

Exercise Note: None




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