SLASALLE   211,717
SparkPoints
200,000-249,999 SparkPoints
 
 
SLASALLE's Shared Food & Fitness Tracker:

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Previous Day
Apr. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Agave Syrup - Blue Agave, 0.75 tbsp 45 12 0 0
Tea, brewed, 8 fl oz 2 1 0 0
Milk, nonfat, 0.5 cup 42 6 0 4
Blackberries, fresh, 0.75 cup 56 14 0 1
Dannon Light & Fit Greek Vanilla Yogurt, 5.3 oz 80 9 0 12
Pumpkin Seeds Raw (Trader Joes) (GS) 1/4 cup, 0.25 serving 43 1 3 2
Lunch
None        
Dinner
None        
Snack
Milk, nonfat, 0.5 cup 42 6 0 4
Tea, brewed, 8 fl oz 2 1 0 0
Agave Syrup - Blue Agave, 0.75 tbsp 45 12 0 0
Late Afternoon
None        
Soda
None        
Supplements
None        
Late Morning
None        
Daily Totals: 356 62 4 23

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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