SLASALLE
200,000-249,999 SparkPoints 217,896
SparkPoints
 

SLASALLE's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Agave Syrup - Blue Agave, 0.75 tbsp 45 12 0 0
Milk, nonfat, 0.5 cup 42 6 0 4
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Tea, brewed, 8 fl oz 2 1 0 0
Diet Coke, 12 oz 0 0 0 0
Almonds, 8 almond 55 2 5 2
Lunch
Chicken Breast (cooked), no skin, roasted, 6 ounces 206 0 5 39
Edamame, Shelled, Frozen, 0.25 cup 50 5 2 4
kale, raw, 0.5 cup 17 3 0 1
Arnolds Multigrain sandwich thins, 1 serving 100 22 1 4
Dinner
None        
Snack
Juice, V8 Vegetable Juice, Low Sodium - 1 Can 11.5 Fl. Oz., 11.5 oz 70 15 0 3
Tortilla Chips, 1.5 oz 213 27 11 3
Late Afternoon
None        
Soda
None        
Supplements
CardioTabs CardioDaily Multivitamin & Mineral Dietary Supplement, 1 serving 0 0 0 0
Late Morning
None        
DAILY TOTALS: 890 116 24 61

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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