SLASALLE   178,374
SparkPoints
150,000-199,999 SparkPoints
 
 
SLASALLE's Shared Food & Fitness Tracker:

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Previous Day
Apr. 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Parmesan Cheese, shredded, 1 tbsp 21 0 1 2
Milk, nonfat, 1 cup 83 12 0 8
Egg Lands Best Organic Brown Eggs Large, 1 serving 70 0 4 6
Oranges, 1 large (3-1/16" dia) 87 22 0 2
trader joe's handmade whole wheat tortilla, 1 serving 140 20 5 3
Lunch
Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz 15 1 1 1
Tea, brewed, 10 fl oz 3 1 0 0
Honey, 1 tbsp 64 17 0 0
Dinner
None        
Snack
None        
Late Afternoon
None        
Supplements
None        
Late Morning
None        
Daily Totals: 482 73 12 21

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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