SLASALLE   176,978
SparkPoints
150,000-199,999 SparkPoints
 
 
SLASALLE's Shared Food & Fitness Tracker:

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Previous Day
Apr. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tea, brewed, 10 fl oz 3 1 0 0
Honey, 1 tbsp 64 17 0 0
Parmesan Cheese, grated, 0.33 tbsp 8 0 0 1
Spinach, fresh, 0.3 cup 2 0 0 0
Red Ripe Tomatoes, 1 slice, medium (1/4" thick) 4 1 0 0
Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz 15 1 1 1
Diet Coke, 36 oz 0 0 0 0
Eggland's Best Large Egg, 2 serving 140 0 8 12
great american bagel whole wheat, 1 serving 370 74 4 13
aioli, 1 tbsp 80 1 9 0
Lunch
None        
Dinner
None        
Snack
None        
Late Afternoon
None        
Supplements
CardioTabs CardioDaily Multivitamin & Mineral Dietary Supplement, 1 serving 0 0 0 0
Late Morning
None        
Daily Totals: 686 95 23 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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