SLASALLE   169,251
SparkPoints
150,000-199,999 SparkPoints
 
 
SLASALLE's Shared Food & Fitness Tracker:

Back to SLASALLE'S Homepage
Previous Day
Nov. 19
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Aunt Jemima Original Waffles, 0.5 serving 98 15 3 3
Diet Coke, 24 oz 0 0 0 0
Iron, Nature Made (65mg=1 tablet), 1 serving 0 0 0 0
CardioTabs CardioDaily Multivitamin & Mineral Dietary Supplement, 1 serving 0 0 0 0
Yogurt, Upstate Farms Blended Nonfat-Peach 8 oz., 0.5 serving 90 19 0 3
Pancake Syrup, 2 tbsp 118 30 1 0
Lunch
None        
Dinner
None        
Snack
Kashi Trail Mix Chewy Granola Bar, 1 serving 140 20 5 6
Late Afternoon
None        
Supplements
None        
Late Morning
None        
Daily Totals: 447 84 9 12

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with SLASALLE

Send Member a Private Message