SLASALLE
200,000-249,999 SparkPoints 217,791
SparkPoints
 

SLASALLE's Shared Food & Fitness Tracker

Previous Day
Monday, July 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almonds, 8 almond 55 2 5 2
Hard Boiled Egg, 1 cup, chopped 212 2 14 17
Lunch
Turkey breast, sliced, oven roasted, luncheon meat, 4 ounce(s) 119 5 2 19
Carrots, cooked, 1 cup slices 55 13 0 1
Cauliflower, cooked, 0.25 cup (1" pieces) 7 1 0 1
Edamame, Shelled, Frozen, 0.25 cup 50 5 2 4
Red Lobster, Cheddar Bay Biscuit (each), 2 serving 300 32 16 6
Dinner
None        
Snack
None        
Late Afternoon
None        
Soda
Diet Coke, 24 oz 0 0 0 0
Supplements
CardioTabs CardioDaily Multivitamin & Mineral Dietary Supplement, 1 serving 0 0 0 0
Late Morning
None        
DAILY TOTALS: 798 59 39 50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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