SLACHETKA103145   42,866
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40,000-49,999 SparkPoints
 
 
SLACHETKA103145's Shared Food & Fitness Tracker:

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Previous Day
Mar. 9
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Borden Fat Free American Cheese, 1 slice, 2 serving 60 6 0 8
Sweet & Low (1 packet), 3 serving 12 3 0 0
Maxwell House Coffee, 3 serving 15 3 0 0
BORDEN CREMORA COFFEE CREAMER, 3 serving 30 3 2 0
Hellmans Low Fat Mayo, 1 tbsp 15 0 1 0
Butter Land O Lakes Light Butter w/Canola oil 1 tbsp, 0.5 serving 25 0 3 0
Village Hearth 100% whole Wheat Bread (1 slice), 2 serving 140 26 2 6
Lunch
Chocolate Milk, lowfat, 0.6 cup 95 16 2 5
Loaded Potato Soup, 1 serving 157 30 2 4
Dinner
MAKEOVER: Skillet Lasagna (by SLACHETKA103145), 1 serving 250 46 3 12
Snack
Crackers, Mini Ritz (12 crackers), 20 gram(s) 100 13 5 1
Daily Totals: 899 145 19 36

Nutrition Note
Weak from chemo


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 63 136
Exerpeutic Motorized Mini ACTIVCycle ARMS
Sets: 1 Reps: 1080
16 154
Exerpeutic Motorized Mini ACTIVCycle Legs
Sets: 4 Reps: 4318
63 617
Daily Totals: 142 907

Exercise Note
Feeling effects of chemo



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