SLACHETKA103145   42,866
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40,000-49,999 SparkPoints
 
 
SLACHETKA103145's Shared Food & Fitness Tracker:

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Previous Day
Feb. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Garden Veggie Straws (38 straws), 1 serving 130 15 7 1
100 calorie chex mix, 0.25 serving 25 4 1 0
Lunch
Smart Ones Sesame Noodles with Vegetables, 1 serving 280 55 3 10
Dinner
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
JIF creamy peanut butter, 2 tbsp 190 8 16 7
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Coconut, raw, 0.13 cup, shredded 37 2 3 0
Grits - Butter - Quaker Instant, 2 serving 200 42 3 4
Egg, fresh, whole, raw, 3 large 216 1 14 19
Borden Fat Free American Cheese, 1 slice, 1 serving 30 3 0 4
Snack
None        
Daily Totals: 1,249 157 52 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 48 104
Exerpeutic Motorized Mini ACTIVCycle ARMS
Sets: 2 Reps: 998
32 311
Exerpeutic Motorized Mini ACTIVCycle Legs
Sets: 3 Reps: 998
47 465
Daily Totals: 127 880

Exercise Note
None



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