SLACHETKA103145   42,866
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40,000-49,999 SparkPoints
 
 
SLACHETKA103145's Shared Food & Fitness Tracker:

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Feb. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Garden Veggie Straws (38 straws), 1 serving 130 15 7 1
Lunch
Borden Fat Free American Cheese, 1 slice, 2 serving 60 6 0 8
dill pickle relish, Mt Olive salad dill cubes, 2 tbsp 0 0 0 0
Bread, *Village Hearth Light Wheat Buns, 1 serving 80 17 1 5
Morningstar Farms Garden Vegetable Patties, 2 patty 220 18 7 20
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Ketchup, Heinz, 1 tbsp 20 4 0 0
Hellmann's Dijonnaise, 1 tsp 5 1 0 0
Dinner
Romaine Lettuce (salad), 3 inner leaf 4 1 0 0
Yves Meatless Ground, 0.33 cup 60 5 1 10
Fresh Chives, 1 tbsp chopped 1 0 0 0
Daisy Sour Cream, Fat Free, 2 tbsp 20 1 0 2
Red Ripe Tomatoes, 0.75 cup, chopped or sliced 28 6 0 1
Crystal Farms Marble Jack Cheese (a blend of Colby & Monterey Jack), 2 oz 220 2 18 12
Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.) 147 34 0 4
Snack
None        
Daily Totals: 1,101 137 34 65

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 48 104
Exerpeutic Motorized Mini ACTIVCycle ARMS
Sets: 2 Reps: 998
32 314
Exerpeutic Motorized Mini ACTIVCycle Legs
Sets: 3 Reps: 998
48 465
Daily Totals: 128 883

Exercise Note
None



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