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SLACHETKA103145's Shared Food & Fitness Tracker:

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Previous Day
Feb. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Potatoes, russet, flesh & skin, raw 1 medium, 2-1/4" to 3-1/4", 0.75 serving 126 29 0 3
Vegetable - Cabbage - Cooked / Steamed - 1/4 Head, 1 serving 69 13 0 3
Morningstar Farms Sausage Patties, 2 serving 160 6 6 20
Celery, cooked, 0.25 cup, diced 7 2 0 0
steamed onions, 0.5 cup 30 7 0 1
Peppers, sweet, green, fresh, 10 strips 7 2 0 0
Baby Carrots / fresh steamed/ 14 carrots, 3 oz 35 9 0 1
Dinner
French Fries (french fried potatoes), 10 strips 100 16 4 2
Borden Fat Free American Cheese, 1 slice, 4 serving 120 12 0 16
Hellmans Low Fat Mayo, 2 tbsp 30 0 2 0
Villiage Hearth Wheat Bread Light (2 slices), 2 serving 160 34 2 10
Snack
None        
Daily Totals: 844 128 14 57

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 45 97
Video: 10-Minute Beginner's Pilates Workout from Kristin McGee's ''Pilates for Beginners'' DVD 10 23
Daily Totals: 55 120

Exercise Note
None



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