SLACHETKA103145   42,866
SparkPoints
40,000-49,999 SparkPoints
 
 
SLACHETKA103145's Shared Food & Fitness Tracker:

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Previous Day
Nov. 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cream of Wheat (instant)- Maple Brown Sugar, 1 serving 130 28 0 2
Lunch
Villiage Hearth Wheat Bread Light (2 slices), 1 serving 80 17 1 5
Lays Potato Chips, Classic, 1 oz 160 15 10 2
Jean's Pimento Cheese w/Hellman's Lt. Mayo, 1.5 serving 274 2 21 21
Hellman's Light Mayo, 2 tbsp 90 2 9 0
Dinner
None        
Snack
BORDEN CREMORA COFFEE CREAMER, 6 serving 60 6 3 0
Sweet & Low (1 packet), 8 serving 32 7 0 0
Instant Coffee, 32 fl oz 19 3 0 1
Daily Totals: 845 80 44 31

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycle Workout 112 510
Exerpeutic Motorized Mini ACTIVCycle ARMS
Sets: 3 Reps: 3103
45 224
Exerpeutic Motorized Mini ACTIVCycle Legs
Sets: 3 Reps: 3103
45 224
Daily Totals: 202 958

Exercise Note
very weak from chemo



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