SKIPPERLING   6,325
SparkPoints
5,500-6,999 SparkPoints
 
 
SKIPPERLING's Shared Food & Fitness Tracker:

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Previous Day
Dec. 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Splenda, 1 tsp 0 1 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 0.3 serving 14 0 2 0
Egg, fresh, whole, raw, 1 large 72 0 5 6
Coffee-mate Original Creamer (powder) , 1 tsp 10 1 1 0
Shoney's Grape Jelly - 1 packet, 1 serving 35 9 0 0
White Bread, 1 slice 66 12 1 2
Pork Sausage, 1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick) 100 0 8 5
Lunch
6" Subway Black Forest Ham Sandwich with Cheese, 1 serving 330 47 8 21
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Dinner
Outback Blooming Onion - 1/4 Onion, 1 serving 787 33 70 8
Chicken Parmesan (1 breast), 1 serving 317 15 14 30
Funnel cake with powdered sugar, 0.2 serving 152 16 9 2
Snack
None        
Daily Totals: 1,990 162 117 76

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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