SKINNYROBIN100   37,339
SparkPoints
30,000-39,999 SparkPoints
 
 
SKINNYROBIN100's Shared Food Tracker:

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Previous Day
June 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apricots, fresh, 1 apricot 17 4 0 0
Lunch
Peppers, sweet, red, fresh, 4 tbsp 10 2 0 0
Pepper, black, 4 dash 1 0 0 0
Chickpea and Brown Rice Salad , 1.5 serving 498 84 13 13
Green Peppers (bell peppers), 4 tbsp 13 3 0 0
Garlic, 1 clove 4 1 0 0
Dinner
Rice-Kashi 7Grain Pilaf, 0.25 cup 85 17 1 3
Blueberries, fresh, 0.5 cup 41 10 0 1
Cinnamon, ground, 0.25 tsp 2 0 0 0
Yogurt-S&S Greek nonfat plain, 1 cup 130 11 0 23
Snack
Carrots, raw, 1 large (7-1/4" to 8-1/2" long) 30 7 0 1
Rice Works Gourmet Brown Rice Crisps - Sweet Chili, 10 chips, 56 gram(s) 280 38 12 4
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Morning snack
None        
Daily Totals: 1,220 207 27 47

Nutrition Note
None



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