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SIRENALEANNE's Shared Food & Fitness Tracker:

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July 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
International Delight (Southern Butter Pecan), 1 tbsp 40 7 2 0
Tyson Day Starts Breakfast Flat Bread Ham egg Cheese, 1 serving 340 36 16 13
Lunch
Amy's Thai Pad Thai, 1 serving 420 78 9 10
V8 v-fusion Energy peach/mango, 1 serving 50 13 0 0
Dinner
Root Beer, 8 fl oz 101 26 0 0
Idahoan - Four Cheese Mashed Potatoe, 1.5 serving 165 30 4 3
bread, Pepperidge farm light style 7 grain bread 45 cal, 2 serving 90 18 2 4
Bird Eye Steamfresh Broccoli, Carrots, Sugar Snap Pea & Water Chestnuts, 1.5 cup 70 12 0 2
Hormel Roasted Chicken Breast & Gravy-1 Breast, 1.5 serving 180 6 5 30
Snack
Chips - Pretzel Crisp (Everything Deli Style) - 11 Crisps, 28 gram 110 23 1 3
Jelly Belly Jelly Bean (25 beans per serving), 1 serving 100 25 0 0
Daily Totals: 1,666 274 37 65

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 103 798
Daily Totals: 103 798

Exercise Note
None



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