SIRENALEANNE   35,688
SparkPoints
30,000-39,999 SparkPoints
 
 
SIRENALEANNE's Shared Food & Fitness Tracker:

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Nov. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Creamer, International Delight Almond Joy, 1 tbsp 35 6 2 0
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Truvia Natural Sweetener, 1 serving 0 3 0 0
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Creamer, International Delight Almond Joy, 2 tbsp 70 12 3 0
Marie callender sec croissant, 1 serving 350 22 26 12
Lunch
Lean Cuisine Chicken, Spinach and Mushrooms Panini, 1 serving 300 40 7 20
Dinner
Newmans Own Beef and Broccoli, 1 serving 250 22 10 19
RICE MINUTE PILAF MIX READY TO SERVE, 1 serving 220 41 4 5
Sam Adams Winter Lager with alcohol grams, 12 oz 190 0 0 0
Snack
Peaches, fresh, 1 small (2" dia) (approx 5 per lb) 34 9 0 1
Babybel (White Cheddar) (1 Piece), 1 serving 75 0 5 4
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Foods from customized meals you deleted:
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Zedrics Zed Bar Choco-Pecan, 1 serving 90 21 1 1
Daily Totals: 1,786 218 58 65

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 73 632
Daily Totals: 73 632

Exercise Note
None



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