SIRENALEANNE   35,688
SparkPoints
30,000-39,999 SparkPoints
 
 
SIRENALEANNE's Shared Food & Fitness Tracker:

Back to SIRENALEANNE'S Homepage
Previous Day
Nov. 19
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
International Delight Sweet Cream Creamer, 1 serving 30 5 2 0
*Borden 2%Milk American Reduced Fat Singles, 1 serving 50 2 3 4
1 banquet turkey sausage link, 1 serving 37 1 2 3
Egg, fresh, whole, raw, 1 large 72 0 5 6
Thomas Light Muti-Grain Muffins, 1 serving 100 24 2 6
Lunch
Cranberry Sauce, canned, 0.2 cup 84 22 0 0
Bread stuffing, bread, 0.5 cup 178 22 9 3
Bill Miller - Green Beans, 1 serving 35 5 1 2
Turkey breast, sliced, oven roasted, luncheon meat, 4 ounce(s) 119 5 2 19
Dinner
Trappey's Jalapinto Beans (1/2 cup per serving), 1.5 serving 210 38 1 14
Beans, Wax Bean - Price Chopper (80g a serving / 1/2 cup), 120 gram(s) 30 8 0 2
Jack Daniels Beef Brisket (113g=4oz), 113 gram(s) 160 20 3 14
Bread, bread, 90 cal slice, 1.5 serving 135 0 2 0
Snack
None        
Foods from customized meals you deleted:
Deanan Popcorn, white cheddar, 1 serving 220 0 14 5
Daily Totals: 1,459 150 44 78

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 80 570
Daily Totals: 80 570

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with SIRENALEANNE

Send Member a Private Message