SIRENALEANNE   35,829
SparkPoints
30,000-39,999 SparkPoints
 
 
SIRENALEANNE's Shared Food & Fitness Tracker:

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Nov. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Creamer, International Delight Almond Joy, 1 tbsp 35 6 2 0
Atkins Farmhouse-Style Sausage Scramble, 1 serving 370 6 29 22
Lunch
Lean Cuisine Chicken Club Panini, 1 serving 360 45 9 24
Dinner
Birdseye Steamfresh - Broccoli, carrots, peas, water chestnuts, 2 serving 70 12 0 2
Stuffed Peppers Stouffers, 1 serving 180 21 0 8
Minute Ready to Serve Brown Rice, 1 cup 230 44 4 5
Snack
Atkins Advantage Mocha Latte Shake, 1 serving 160 5 9 15
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Carrots, raw, 0.75 cup, strips or slices 38 9 0 1
Foods from customized meals you deleted:
Snickers Fun sized bars (1 bar serving), 1 serving 80 11 4 2
Baby Ruth (1 fun size), 1 serving 85 12 4 2
Daily Totals: 1,698 194 61 81

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 126 786
Daily Totals: 126 786

Exercise Note
None



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