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SIMPLE_IS_BEST's Shared Food & Fitness Tracker:

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Previous Day
July 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Adams 100% Natrual Creamy Peanut Butter, 1 serving 210 6 16 8
Grapefruit, 0.5 fruit (3-3/4" dia) 37 9 0 1
Granulated Sugar, 4 tsp 64 17 0 0
Sara Lee Hearty & Delicious Heatlhy Multi-Grain Bread, 1 slice 90 18 1 4
Lunch
Sara Lee Hearty & Delicious Heatlhy Multi-Grain Bread, 1 slice 90 18 1 4
Granulated Sugar, 1.5 tsp 24 6 0 0
Tuna, Canned in Water, drained, 1 can 140 0 2 32
Dinner
Vanilla Ice Cream (icecream), 1 cup (4 fl oz) 265 31 15 5
Del Monte Cut Green Beans, 1 cup 40 10 0 1
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Snack
None        
Daily Totals: 1,205 144 38 81

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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