SIMMONSCORNER   21,764
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20,000-24,999 SparkPoints
 
 
SIMMONSCORNER's Shared Food & Fitness Tracker:

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Previous Day
Feb. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
Bread, whole wheat (including toast) prepared from recipe, 2 slice, thin (3-3/4" x 5" x 3/8") 182 34 4 6
Milk, 3.25%, 1 cup 146 11 8 8
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Lunch
Vegetable Beef Soup, 3 cup 474 61 11 34
Strawberries, fresh, 1 cup, halves 46 11 1 1
coconut fresh, shelled, 1 oz 100 4 10 1
Dinner
None        
Snack
None        
Afternoon snack
None        
Midmorning snack
None        
Daily Totals: 1,314 173 50 58

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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