SIGLED
50,000-59,999 SparkPoints 57,510
SparkPoints
 

SIGLED's Shared Food & Fitness Tracker

Previous Day
Friday, December 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 1/2 cup uncooked, 1 serving 150 27 3 6
Jennie-o turkey bacon, 1 serving 30 0 3 2
Kroger Carbmaster Cherry, 1 serving 60 4 2 9
Lunch
Progresso Light Southwestern Style Vegetable, 2 serving 120 24 2 6
Snacks, Cheetos Puffs (1 oz/about 13 pieces), 0.45 serving 68 6 5 1
Dinner
1/3 Rack Ribs, Texas Roadhouse, 1 serving 329 10 22 40
Texas Roadhouse Corn, 0.5 serving 285 28 12 18
Snack
Dole mandarin oranges 4 oz cups, 1 serving 40 10 0 0
DAILY TOTALS: 1,082 109 47 82

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.85 mph (21 minutes per mile) 25 112
Treadmill: 10% Incline, 4 mph (15 minutes per mile) 16 209
DAILY TOTALS: 41 321

Quick Track MINUTES
None  

Exercise Note: None




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