SIGLED
50,000-59,999 SparkPoints 59,056
SparkPoints
 

SIGLED's Shared Food & Fitness Tracker

Previous Day
Thursday, January 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 1/2 cup uncooked, 1 serving 150 27 3 6
Jennie-o turkey bacon, 3 serving 90 0 8 6
Carbmaster Kroger Blackberry Yogurt, 1 serving 60 4 2 8
Lunch
Progresso Light Chicken Noodle, 2 cup 140 20 3 10
Dinner
Chicken Leg, fried, 3 unit (yield from 1 lb ready-to-cook chicken) 349 1 16 48
Bird's Eye Corn, Frozen, 0.75 serving 45 8 1 2
Snack
Sara Lee Delightful 100% Whole Wheat Light Bread, 2 serving 90 18 0 6
Kroger Carbmaster Cherry, 1 serving 60 4 2 9
DAILY TOTALS: 984 82 32 94

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.85 mph (21 minutes per mile) 40 174
DAILY TOTALS: 40 174

Quick Track MINUTES
None  

Exercise Note: None




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