SIGLED
50,000-59,999 SparkPoints 52,299
SparkPoints
 

SIGLED's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Eggs - Scrambled - 1 Large Egg, 2 serving 140 2 9 12
Jennie-o turkey bacon, 3 serving 90 0 8 6
Bread, 45 Calorie & Delightful, 100% Whole Wheat, Sara Lee, 1 slice, 1 serving 45 10 0 3
Lunch
Simple Truth Organic Pinto Beans, 0.5 cup 110 20 0 7
Chicken Leg, fried, 2 unit (yield from 1 lb ready-to-cook chicken) 233 1 10 32
Carbmaster Kroger Blackberry Yogurt, 1 serving 60 4 2 8
Dinner
None        
Snack
Dole mandarin oranges 4 oz cups, 1 serving 40 10 0 0
DAILY TOTALS: 718 47 28 68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 15 263
Treadmill: 10% Incline, 3 mph (20 minutes per mile) 15 170
DAILY TOTALS: 30 433

Quick Track MINUTES
None  

Exercise Note: None




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