SIGLED
40,000-49,999 SparkPoints 49,146
SparkPoints
 

SIGLED's Shared Food & Fitness Tracker

Previous Day
Thursday, May 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kroger Break Free Real Egg Product, 6 tbsp 50 2 0 10
Turkey Bacon Oscar Mayer, 2 serving 70 0 6 4
Sara Lee Delightful 100% Multi-Grain Bread, 1 slices 45 9 1 3
Snack Pack Pudding Vanilla Sugar Free, 1 serving 60 10 3 0
Lunch
Kroger Garden Selections Class Garden Iceberg Lettuce, Carrots & Red Cabbage, 1 cup 10 2 0 1
Nature Valley Biscuits w/Almond Butter, 1 serving 190 23 10 3
Dinner
Texas Roadhouse Salad (no dressing), 0.5 serving 127 6 7 8
Texas Roadhouse green beans, 1 serving 60 9 3 0
Texas Roadhouse 8 oz sirloin steak, 4 oz 260 0 8 44
Snack
Pudding - Hunt Snack Pack Sugar Free Chocolate, 1 serving 70 15 4 1
DAILY TOTALS: 942 76 41 73

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 15 285
Treadmill: 10% Incline, 3 mph (20 minutes per mile) 15 181
DAILY TOTALS: 30 466

Quick Track MINUTES
None  

Exercise Note: None




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