SIGLED
50,000-59,999 SparkPoints 50,515
SparkPoints
 

SIGLED's Shared Food & Fitness Tracker

Previous Day
Saturday, June 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Jennie-o turkey bacon, 2 serving 60 0 5 4
Bisquick Heart Smart Waffles, 1 serving 210 27 8 3
Lunch
Del Monte Cantaloupe Spears (24 oz), 8 oz 77 19 0 2
Watermelon, 1 cup, diced 49 11 1 1
Dinner
Snacks, Cheetos Puffs (1 oz/about 13 pieces), 0.5 serving 75 7 5 1
Albertson's Hamburger Bun, 1 serving 110 22 2 3
80/20 Hamburger Patty, 1 serving 270 0 21 20
Snack
None        
DAILY TOTALS: 851 85 42 34

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 15 274
Treadmill: 10% Incline, 3 mph (20 minutes per mile) 15 176
DAILY TOTALS: 30 450

Quick Track MINUTES
None  

Exercise Note: None




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