SIGLED
50,000-59,999 SparkPoints 52,147
SparkPoints
 

SIGLED's Shared Food & Fitness Tracker

Previous Day
Saturday, July 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Syrup, Mrs Butterworth Sugar-Free Low-Calorie, 1 oz 18 6 0 0
Bisquick Heart Smart Waffles, 1 serving 210 27 8 3
Jennie-o turkey bacon, 3 serving 90 0 8 6
Lunch
None        
Dinner
None        
Snack
Dole Diced Peaches in Water, 1 serving 30 7 0 0
DAILY TOTALS: 348 40 16 9

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 15 263
Treadmill: 10% Incline, 3 mph (20 minutes per mile) 15 170
DAILY TOTALS: 30 433

Quick Track MINUTES
None  

Exercise Note: None




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