SIGLED
60,000-79,999 SparkPoints 64,536
SparkPoints
 

SIGLED's Shared Food & Fitness Tracker

Previous Day
Friday, July 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Polaner Sugar Free Orange Marmalade, 1.5 tbsp 15 8 0 0
Sara Lee 45 Calorie Delight Wheat Bread, 1 serving 90 18 1 6
Turkey Bacon Oscar Mayer, 2 serving 70 0 6 4
Lunch
Light Progresso Chicken Noodle, 2 cup 140 18 2 10
Kroger Deluxe Churned Southern Butter Pecan Crunch No Sugar Added, 1 serving 130 15 6 3
Dinner
Texas Roadhouse - house salad, 0.5 serving 40 5 2 3
Texas Roadhouse Red Chili, 1 cup 120 23 1 7
Texas Roadhouse 8 oz sirloin steak, 4 oz 260 0 8 44
Snack
None        
DAILY TOTALS: 865 86 25 76

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.3 mph (18 minutes per mile) 50 242
DAILY TOTALS: 50 242

Quick Track MINUTES
None  

Exercise Note: None




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