SIGLED
50,000-59,999 SparkPoints 50,781
SparkPoints
 

SIGLED's Shared Food & Fitness Tracker

Previous Day
Wednesday, June 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 1/2 cup uncooked, 1 serving 150 27 3 6
Jennie-o turkey bacon, 2 serving 60 0 5 4
Kroger Carbmaster Peach, 1 serving 60 4 2 9
Lunch
Pudding - Hunt Snack Pack Sugar Free Chocolate, 1 serving 70 15 4 1
Smart Ones Tomato Basil Chicken with Spinach, 1 serving 160 13 5 18
Dinner
None        
Snack
Dole Pineapple Tidbits No sugar added in water 4 oz, 1 serving 35 9 0 0
DAILY TOTALS: 535 68 17 38

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill: 10% Incline, 3 mph (20 minutes per mile) 15 174
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 15 271
DAILY TOTALS: 30 445

Quick Track MINUTES
None  

Exercise Note: None




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