SIGLED
50,000-59,999 SparkPoints 52,353
SparkPoints
 

SIGLED's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 1/2 cup uncooked, 1 serving 150 27 3 6
Jennie-o turkey bacon, 3 serving 90 0 8 6
Carbmaster Kroger Blackberry Yogurt, 1 serving 60 4 2 8
Lunch
Chicken Breast Kroger Fried 1 piece, 1 serving 260 16 13 17
Chicken Leg, fried, 1 unit (yield from 1 lb ready-to-cook chicken) 116 0 5 16
Snack Pack Pudding Vanilla Sugar Free, 1 serving 60 10 3 0
Dinner
Jennie-o turkey bacon, 3 serving 90 0 8 6
Bread, 45 Calorie & Delightful, 100% Whole Wheat, Sara Lee, 1 slice, 1 serving 45 10 0 3
Eggs - Scrambled - 1 Large Egg, 2 serving 140 2 9 12
Snack
Kroger Pretzels 'n' Cheese, 1 serving 80 13 3 2
DAILY TOTALS: 1,091 82 52 76

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 15 261
Treadmill: 10% Incline, 3 mph (20 minutes per mile) 15 170
DAILY TOTALS: 30 431

Quick Track MINUTES
None  

Exercise Note: None




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