SIGLED
50,000-59,999 SparkPoints 57,535
SparkPoints
 

SIGLED's Shared Food & Fitness Tracker

Previous Day
Saturday, December 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bisquick Heart Smart Waffles, 1 serving 210 27 8 3
Jennie-o turkey bacon, 3 serving 90 0 8 6
Lunch
Tortino's Pizza Rolls - Combination, 0.5 serving 105 12 5 4
Jose Ole Mini Tacos Beef & Cheese 4 Mini Tacos, 0.75 serving 165 17 8 6
Dinner
Kroger fried chicken thigh, 1 serving 158 6 10 18
Kroger Chicken, 1 serving 99 0 7 7
Snacks, Cheetos Puffs (1 oz/about 13 pieces), 0.5 serving 75 7 5 1
Snack
None        
DAILY TOTALS: 902 68 51 45

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 16 245
Walking: 2.85 mph (21 minutes per mile) 25 112
DAILY TOTALS: 41 357

Quick Track MINUTES
None  

Exercise Note: None




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