SIGLED
60,000-79,999 SparkPoints 67,403
SparkPoints
 

SIGLED's Shared Food & Fitness Tracker

Previous Day
Saturday, November 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Jennie-o turkey Bacon, 1 serving 30 0 3 2
Bisquick Heart Smart Waffles, 1 serving 210 27 8 3
Jiff Creamy Peanut Butter, 2 tbsp 190 7 16 7
Maple Grove Farms Sugar Free Maple Flavor, 1 serving 15 6 0 0
Lunch
1/3 Rack Ribs, Texas Roadhouse, 0.25 serving 82 3 6 10
Sensible Portions Garden Veggie Straws Lightly Salted (38 Straws), 0.5 serving 65 8 4 1
Dinner
Light Progresso Chicken Noodle, 2 cup 140 18 2 10
Lay's Baked Cheddar & Sour Cream Chips, 0.25 oz 30 5 1 1
Snack
Kroger Deluxe Churned Southern Butter Pecan Crunch No Sugar Added, 1 serving 130 15 6 3
Skinny Me Belgian Chocolate Squares, 1 serving 50 6 5 1
Jello - Sugar Free Raspberry, 1 cup 20 0 0 2
Cool Whip Lite, 3 serving 60 9 3 0
DAILY TOTALS: 1,022 103 52 39

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 60 220
DAILY TOTALS: 60 220

Quick Track MINUTES
None  

Exercise Note: None




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