SIGLED
50,000-59,999 SparkPoints 52,467
SparkPoints
 

SIGLED's Shared Food & Fitness Tracker

Previous Day
Friday, July 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 1/2 cup uncooked, 1 serving 150 27 3 6
Jennie-o turkey bacon, 3 serving 90 0 8 6
Kroger Carbmaster Strawberry, 1 serving 60 4 2 9
Lunch
Snacks, Cheetos Puffs (1 oz/about 13 pieces), 0.5 serving 75 7 5 1
Jennie-O Lean Ground Turkey, 4 oz 170 0 8 23
Dinner
None        
Snack
Watermelon, 2 cup, balls 92 23 0 2
DAILY TOTALS: 637 61 25 47

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 15 261
Treadmill: 10% Incline, 3 mph (20 minutes per mile) 15 170
DAILY TOTALS: 30 431

Quick Track MINUTES
None  

Exercise Note: None




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