SIGLED
50,000-59,999 SparkPoints 55,020
SparkPoints
 

SIGLED's Shared Food & Fitness Tracker

Previous Day
Saturday, September 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bisquick Heart Smart Waffles, 1 serving 210 27 8 3
Jennie-o turkey bacon, 3 serving 90 0 8 6
Cary's Sugar Free Low Calorie Syrup, 0.25 cup 15 6 0 0
Lunch
Oscar Mayer Turkey Bologna Lower Fat Turkey (1 slice), 2 serving 100 2 8 6
Simply Cheetos Puffs White Cheddar, 0.5 serving 70 7 4 1
Sara Lee 45 Calorie Delight Wheat Bread, 1 serving 90 18 1 6
Kroger Mexican Style Cheese Shredded, 0.1 serving 10 0 1 1
Dinner
None        
Snack
Dole Diced Peaches in Water, 1 serving 30 7 0 0
DAILY TOTALS: 615 67 29 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill: 10% Incline, 4 mph (15 minutes per mile) 15 206
Walking: 2.5 mph (24 minutes per mile) 24 106
DAILY TOTALS: 39 312

Quick Track MINUTES
None  

Exercise Note: None




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