SIGLED
40,000-49,999 SparkPoints 49,104
SparkPoints
 

SIGLED's Shared Food & Fitness Tracker

Previous Day
Wednesday, May 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Turkey Bacon Oscar Mayer, 1 serving 35 0 3 2
Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 1/2 cup uncooked, 0.5 serving 75 14 1 3
Nature's Bakery Whole Wheat Raspberry Fig Bar, 0.5 serving 55 10 1 1
Yogurt - Kroger Carbmaster Raspberry Yumberry, 6 oz 60 4 2 8
Lunch
Simple Truth Organic Tri-Bean blend, 0.5 cup 100 19 0 7
Snack Pack Pudding Vanilla Sugar Free, 1 serving 60 10 3 0
Steak house chuck tender steak, 4oz, 1 serving 120 0 4 20
Dinner
None        
Snack
Nature's Bakery Whole Wheat Raspberry Fig Bar, 0.5 serving 55 10 1 1
DAILY TOTALS: 560 67 15 42

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 15 285
Treadmill: 10% Incline, 3 mph (20 minutes per mile) 15 181
DAILY TOTALS: 30 466

Quick Track MINUTES
None  

Exercise Note: None




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